Healthy Ageing Resources
General
Healthy Ageing NSW Service and Resources
Get Healthy Service – Free Health coaching
Get Healthy Service Brochure (Available in multiple languages)
Before entering residential aged care – Health Resource Directory
Dementia – Health Resource Directory
Mild cognitive impairment – Health Resource Directory
South West Sydney
Able Stable – Falls prevention program
Stepping on – Falls prevention program
Live Well Healthy Ageing (Available in multiple languages)
Care Finder – face-to-face
Support to access aged
care services
Nepean Blue Mountains Region
Health connector
Health Connectors are trained nurses who
will talk with you one-on-one to see what
may suit you and give you information about
local services like classes, social or support
groups, volunteer programs and transport
options to get there.
Dementia resources
Visting a Doctor – Tips for people with Dementia
Dementia Services – Hawkesbury
Dementia Services – Blue Mountains
Print list
| Healthy ageing | Resource Name | Description | Link to resource | Available in other languages? |
| Dementia – All regions | Describes the condition Dementia and how your GP can support you | https://healthresourcedirectory.org.au/en/health-resource-directory/dementia/ | Yes, Arabic, Vietnamese, Chinese | |
| Mild Cognitive Impairment – All regions | Describes Mild Cognitive Impairments and how your GP can help you | Mild cognitive impairment – Health Resource Directory | Yes, Arabic, Vietnamese, Chinese | |
| Healthy Ageing brochure – All regions | NSW healthy ageing services, includes information about exercise, healthy eating and managing chronic disease | Healthy-Ageing-trifold-brochure-print-QR-code1.pdf | ||
| Get healthy Brochure – All regions | NSW Get healthy service, qualified coaches support you to eat well, exercise and improve wellbeing | DL-GHS-Brochure.pdf | Yes, Arabic, Vietnamese, Chinese | |
| Health Connector – Nepean Blue Mountains Regions | Health Connectors are trained nurses who will talk with you one-on-one to see what may suit you |
758_0824-LL_MyHealthConnector_DL_WEB.pdf | ||
| Dementia – All regions | Information about Dementia | 670_0923-Dementia-Health-Literacy-A4_F.pdf | ||
| Dementia services – Hawkesbury | Dementia services available in Hawkesbury | 617_0124-Dementia-A4-Hawkesbury.pdf | ||
| Dementia services – Penrith | Dementia services available in Penrith | 617_0723-Dementia-A4-Penrith.pdf | ||
| Dementia services – Blue Mountains | Dementia services available in Blue Mountains | 617_0124-Dementia-A4-BlueMts.pdf | ||
| Stepping on Flyer – South West Sydney Regions | Falls prevention program | https://swsphn.com.au/wp-content/uploads/2025/01/HC-Flyer-Southwest-Sydney-Stepping-On-2024.pdf | ||
| Care Finder – South West Sydney Regions | face-to-face support to access aged care services |
care-finder-DL-brochure.pdf | ||
| Able Stable Fairfield | Falls prevention program for Fairfield | Able and Stable program brochure |
